Dec/25/2016

Posted: January 2, 2017 in Trials of Life

​0600: 1x exhilarin 

0900: coffee alternative 

0930: 1x carnitine, 1x ALA, pinch of black seed 

1015: 1x eyedropper full of holy basil by new roots 

Stress is yet once again starting to build. Not a couple hours of being up and we’re already fighting. It’s the never ending battle. Either we over come it or it kills me. It’s looking more and more like it’s not gonna be the first one. Guess we’ll see how it plays out. For now looks like there’s nothing more to do other than to grin and bear it and see what becomes of it. 

1100: 1x probiotic HCP 75

1130: hard boiled eggs (2), sauted onions, garlic, tomatoes, pepper, celery salt. 

1200: acv and baking soda 

1215: coffee alternative 1 cup, 1x 5htp 50mg,  1x CoQ10 

1500: 10 almonds, 4 pecans, 3 Brazil nuts, 1pack seaweed snack

1545: lemon balm tea, 20 drops heart care,  honey 

1820: turmeric, taurine, moringa, 25 drops Aussie trace minerals

1900: ceviche, mega burrito from caliente, 1x probiotic, 1x udo’s choice ultimate digestive enzyme urgent care, soda water 

2230: 1 tsp calm

2245: tea: chamomile and goodnight tea
Today was a very slow day. Tired and grumpy all day. On the bright side, very minimal heart issues. A few skips but nothing worth mentioning. Over all great day for the heart. Beauty day in Belize. Perfect weather. It was definitely not a typical Christmas. No snow. No eggnog. No fires. No lights everywhere and Christmas carols playing from every stores stereo system. Not typical at all! But the decorated coconut trees light up with a million Christmas lights was definitely something special. A special place spent with a special someone. 

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